Ski/Ride Conditioning

Class Details

Get fit ahead of the winter season! This 10-class series will take place Tuesdays and Thursdays at 5:45–6:45 p.m., beginning Tuesday, October 7 and concluding on Thursday, November 6, for $188 per person.

Class Format

Each one-hour session is crafted to equip you with the necessary strength and agility for an outstanding winter on the slopes. You can expect each well-structured session to include:

• Warm-Up: Prepare your body for the workout ahead
• Dynamic Workout: Featuring primarily bodyweight exercises aimed at enhancing your conditioning
• Cool Down: A crucial part of helping your body recover effectively

What to Bring

• Attire: Please wear athletic shoes and clothes suitable for a workout
• Water bottle: Bring a reusable bottle to keep yourself hydrated during class

If you have any questions or require further information, please don't hesitate to reach out. We look forward to seeing you at the first session on November 5.